Hooray! I did the same - 30 55#deadlifts 5 hspu 20 deadlifts 10 hspu 10 deadlifts 15 hspu On the pushups my feet were only 18 inches or so off the ground, but I feel the difference.
I did 50 burpees in 5 sets of 10 - very sad looking.
I did 50 situps. I picked the old fashioned military style after reading the FAQs. Woohoo.
2 comments:
handstand push ups scary... I can do the down part of course but then the actual pushing up part seems to elude me.
Go Karen!
Hooray! I did the same -
30 55#deadlifts
5 hspu
20 deadlifts
10 hspu
10 deadlifts
15 hspu
On the pushups my feet were only 18 inches or so off the ground, but I feel the difference.
I did 50 burpees in 5 sets of 10 - very sad looking.
I did 50 situps. I picked the old fashioned military style after reading the FAQs. Woohoo.
Nina
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