Saturday, August 9

So today I looked at the WOD and thought, hmm-no can do. Think I'll have to do the kids'. I did the big dawg kid workout, but since I had limited pullup equipment (or limited ability, more like) at the preschool playground, I mixed up 10 pushups on 3 of my rounds. Need to get some gear. Now I am gonna go dig in the garden!
I did:
7 rounds of 200 meter run followed by 10 pushups or 10 modified pullups.

Comments: this wod gave me a ton of energy, and was not too hard since it didn't take too long. It felt quite challenging while it was going on, however. Neighbors looked at me funny running as fast as my slow, short, 39-yr old legs could up and down my street. The bonus: I did manage to thwart my nemesis with the big rottweiler who likes to let his dog poop there. (The pooping is not the reason he is my nemesis).
Nina